That brick wall helps keep moisture in and harmful pathogens out, she explains. "Think of your skin barrier like a brick wall, where the skin cells are bricks, and ceramides, lipids, and cholesterol are the mortar that holds the bricks together," says Dr. Why does humidity matter for your skin, you ask? Spending time in a low-humidity environment can cause your skin to lose moisture. The easiest way to measure the humidity in your home is with an inexpensive hygrometer, such as ThermoPro TP50 Digital Hygrometer (Buy It, $13, ), or with an indoor air quality monitor, such as Awair Element Indoor Air Quality Monitor (Buy It, $149, ). The optimal level of humidity to keep your skin hydrated is 40 to 60 percent, she adds. "Everyone can benefit from a humidifier if they're in a sub-optimal humid environment," says New York-based dermatologist Dendy Engelman, M.D., F.A.A.D, FACMS. ![]() The Benefits of Using a Humidifier for Skin Turning one on before you go to bed or placing one on your desk can actually help you improve your skin in your sleep or while you work. First, you have to decode your skin type and specific skin concerns, then you have to find products to suit your needs, and then - perhaps most difficult of all - you have to stick to the routine to see real results.īut there's an underrated tool that can basically do some of the work for you - at least when it comes to hydration: a humidifier. ![]() There's no escaping it: Skin care takes effort. ![]() Sure, keeping your skin hydrated with topical products is helpful, but using a humidifier can make an even bigger difference.
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